Applications

Below, I have outlined some common uses for halite rock healing that can be easily practiced at home. With proper guidance, instructions, and high-quality halite rocks like those I provide, you can alleviate your stress and tension. While holistic therapies are not intended to replace any current treatments or medications, they serve as a complementary addition.

I am not a medical professional and do not make diagnoses. Nevertheless, I can vouch for my personal use of these remarkable rocks, and Ocean Plasma Therapy(c) is supported by field studies and research. I trust you will find as much enjoyment in holding the ocean in your hands as I do.

Anxiety and Stress

Stress is a common experience, and even minor alterations in our body's chemistry can lead to a lack of focus, poor decision-making, and health problems, all exacerbated by the demands of our hectic lifestyles. By applying the warm or cold crystal to the temples and waiting for the effects, you can address these issues. Should sensations arise in other areas of the head, simply move the crystal there until they go. Many report a sense of deep relaxation, and while some may feel slightly lightheaded, it is advisable to continue using the crystal until these sensations fully go and your  balance is restored, giving you a sense of of calm and grounding.

Head and Headaches

Similar to stress alleviation; place the warm or cold crystal on the temple area. Many report a soothing sensation, with headaches fading away swiftly. Move the crystal to any other area indicating tingling or aches.

Eyes

Similar to our brain, our eyes contain a high amount of protein and are subject to wear and tear from increasing use in activities such as watching TV, using laptops and smartphones, and driving at night. These activities can strain our eyes. Applying a gently warmed crystal over a closed eye, or on the skin beneath the eye for approximately two minutes, can result in a reduction of puffiness and an increase in brightness and clarity of the eyes.

(However, if any discomfort or pain occurs, one should pause the application until it subsides, indicating a deeper repair. Should symptoms continue, consulting a specialist is advised.)

Legs and feet

For many, the feet and legs require significant repair and maintenance. As halite crystals dissolve into the skin, the rock supplies the body's natural repair system with the necessary components to replenish depleted protein material. The effects, which include tingling, pulsing, and sometimes aching for more extensive repairs, are felt rapidly. This process can also reveal any misalignments in posture or gait as minerals are transported via blood vessels to different areas, particularly the lower spine and hips.

Neck and Spine

Whether it's a new strain, an ongoing ailment, or an old injury from a past accident that hasn't fully healed, typically, a warm hand-held crystal is applied to the area where any sensation occurs. Tingling often indicates general wear and tear, whereas aching or pain suggests a need for deeper repair. The crystal should be kept in place until the sensation diminishes. While most discomfort will resolve, persistent aching or pain should prompt further examination by a specialist.

Temperature Regulation

Halite may assist with body temperature and circulation issues. For those experiencing hot flushes, overheating, or slow temperature regulation post-exercise, a cold crystal can absorb heat and enhance thermostatic control, helping to regulate body temperature and provide essential minerals. Conversely, if you feel cold or suffer from circulatory problems, a warm crystal is recommended to attract heat energy and aid in improving circulation.

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