Third Eye
This Third Eye Chakra Meditation is designed to enhance intuition, inner wisdom, and mental clarity. It guides you through deep breathing and visualisation to activate and balance the Third Eye Chakra, located in the centre of the forehead.
The meditation begins with mindful breathing to release distractions and invite insight. You are led to visualise a glowing indigo sphere at your Third Eye Chakra, expanding with each breath, radiating clarity and deeper awareness.
Affirmations such as “I see clearly, I release doubt” and “I trust my intuition, I let go of confusion” help cultivate trust in your inner guidance. The session concludes with grounding techniques, bringing you back to the present with a heightened sense of perception, focus, and inner peace.
Duration (11:19)
This Third Eye Chakra Meditation is designed to enhance intuition, inner wisdom, and mental clarity. It guides you through deep breathing and visualisation to activate and balance the Third Eye Chakra, located in the centre of the forehead.
The meditation begins with mindful breathing to release distractions and invite insight. You are led to visualise a glowing indigo sphere at your Third Eye Chakra, expanding with each breath, radiating clarity and deeper awareness.
Affirmations such as “I see clearly, I release doubt” and “I trust my intuition, I let go of confusion” help cultivate trust in your inner guidance. The session concludes with grounding techniques, bringing you back to the present with a heightened sense of perception, focus, and inner peace.
Duration (11:19)
This Third Eye Chakra Meditation is designed to enhance intuition, inner wisdom, and mental clarity. It guides you through deep breathing and visualisation to activate and balance the Third Eye Chakra, located in the centre of the forehead.
The meditation begins with mindful breathing to release distractions and invite insight. You are led to visualise a glowing indigo sphere at your Third Eye Chakra, expanding with each breath, radiating clarity and deeper awareness.
Affirmations such as “I see clearly, I release doubt” and “I trust my intuition, I let go of confusion” help cultivate trust in your inner guidance. The session concludes with grounding techniques, bringing you back to the present with a heightened sense of perception, focus, and inner peace.
Duration (11:19)
Music from #Uppbeat
https://uppbeat.io/t/kevin-macleod/new-direction