Higher Self
This meditation guides you to connect with your higher self through relaxation, energy cleansing, and visualisation. It begins with deep breathing and physical relaxation to release negativity and open your energy channels. A white cleansing light enters through your crown chakra, filling your body, followed by a grounding golden light from the Earth, encapsulating you in protection.
You then invite your Guardian and Guides to assist you, feeling a vibrational shift as your energy aligns with your higher self. A two-way beam of light connects you to higher realms, creating a pure and enlightened state. You are given the choice to further open your third eye for deeper insight.
The meditation concludes with grounding techniques to return to the present moment, leaving you feeling light, connected, and filled with positive energy.
Duration (10:56)
This meditation guides you to connect with your higher self through relaxation, energy cleansing, and visualisation. It begins with deep breathing and physical relaxation to release negativity and open your energy channels. A white cleansing light enters through your crown chakra, filling your body, followed by a grounding golden light from the Earth, encapsulating you in protection.
You then invite your Guardian and Guides to assist you, feeling a vibrational shift as your energy aligns with your higher self. A two-way beam of light connects you to higher realms, creating a pure and enlightened state. You are given the choice to further open your third eye for deeper insight.
The meditation concludes with grounding techniques to return to the present moment, leaving you feeling light, connected, and filled with positive energy.
Duration (10:56)
This meditation guides you to connect with your higher self through relaxation, energy cleansing, and visualisation. It begins with deep breathing and physical relaxation to release negativity and open your energy channels. A white cleansing light enters through your crown chakra, filling your body, followed by a grounding golden light from the Earth, encapsulating you in protection.
You then invite your Guardian and Guides to assist you, feeling a vibrational shift as your energy aligns with your higher self. A two-way beam of light connects you to higher realms, creating a pure and enlightened state. You are given the choice to further open your third eye for deeper insight.
The meditation concludes with grounding techniques to return to the present moment, leaving you feeling light, connected, and filled with positive energy.
Duration (10:56)
Music from #Uppbeat
https://uppbeat.io/t/ambient-boy/fireflies